What is the worst possible injury for a runner? I maintain that it is bruised ribs because that’s the one that I’m currently dealing with an...

The days gave way to weeks, weeks drew out into months, the months became years but even the years were not as long as this analogy. It’s be...

This is just a quick post to let everyone who’s still reading know that I’ve been invited to join a new parenting blog called Bottle Fed P...

Training for my November half marathon is going about as well as can be expected. I’m up to 10 miles now on my long runs now and I seem to b...

I feel like I’ve been running long enough that I can go out and run several times a week without needing a specific training plan. In the pa...

As promised in my last post my training has started! Yes, I’ve been running a lot more lately but I’m not sure if I can actually count it as...

... always tomorrow. As of late there’s been a severe lack of running going on around here. Between vacationing in St. Lucia, camping trips,...

First of all, a HUGE thank you to all of you who supported this cause whether it was with a comment or a donation. I really didn’t expect th...

Ok, not prizes but prize. A while back someone gave me the Sony MP3 player that you see pictured to the right to give away to a lucky read...

That's me in obnoxious day-glo yellow. What could possibly cause me to get my lazy butt in front of a computer and write a new po...