Once again, the only posting that I plan on doing on the weekends is to update my personal running log. I haven't done this in the past 2 weeks and you'll see why below.
2 Weeks: 5/21 through 6/3
Tue 5/22 - Tempo Run 5 miles total inc 3 miles @ 9 min/mile pace
Mon 5/28 - Race (Bolder Boulder) 6.2 miles @ 9 min/mile pace
Thu 5/31 - Easy Run 4 miles @ 10 min/mile pace
Sun 6/3 - Easy Run 3 miles @ 10 min/mile pace
Total Miles: 16.2 miles
I ran 14 last week. So don't worry, you kicked my trash.
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